I know that criticism is part of the price paid for leaping past mediocrity. 
Andy Andrews

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PERSEVERE

Persist no matter what.

Endure discomfort.

Request help.

Steadfastly hold on to your beliefs and values.

Envision triumph.

Very consistently keep at it.

Embrace adversity as your teacher.

Refuse to give up.

Enjoy and celebrate every tiny bit of progress.